This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

What's for Lunch?

Do you find yourself asking...

  • How do I transition myself & my family to healthier, homemade, nutrient-dense REAL food lunches?
  • How do I get out of this lunch rut? 
  • What are the best foods to eat at lunch to prevent that 3pm afternoon craving and crash?!

This class is for you!

Learn the secrets of creating nourishing, complete & scrumptiously satisfying foods with all unprocessed and TRULY healthy ingredients.

Find out what's happening in Arbutuswith free, real-time updates from Patch.

In this class:

  • Receive REAL food nutrition guidance, providing you with tools for you to use in your own kitchen and life!
  • View live demos with REAL TIME cooking instruction.
  • Enjoy a good size sample of prepared meal.
  • Build your REAL food relationships.

All dishes are gluten-free, grain-free, dairy-free, sugar-free, paleo-friendly and GAPS-friendly.

Find out what's happening in Arbutuswith free, real-time updates from Patch.

YOU WILL LEAVE CLASS WITH MOTIVATION AND EMPOWERMENT.  YOU CAN DO THIS

- See more at: http://www.simplisticwholistic.com/events/2014/04/whats-for-lunch-cooking-class-in-columbia-md
We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Arbutus