This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

REAL Food Tools! - Columbia, MD

The phrase “REAL Food” is heard often recently, but what does “REAL Food” actually mean for our lives and better health? 





In this class:


  • Discover simple tools (that you 
    can use in your daily life) that will guide you in distinguishing between “REAL Food” and “edible food-like substances”.  


  • Learn how to recognize the 
    pitfalls of mainstream "healthy food" such as these dressings in 
    the picture!


  • Walk away with confidence 
    on clear next steps that you can work on right away to 
    gradually work on this vital food lifestyle transition. 


  • Leave with new motivation, 
    empowerment, fresh knowledge and REAL Food Tools!
     


  • Educational information packets, recipes and hands-on activities 
    are all included!

    Find out what's happening in Arbutuswith free, real-time updates from Patch.



    $25 Per Person

    EARLY BIRD special rate of $20 by January 13th!


    For more information and how to register go to: http://www.simplisticwholistic.com/events/2014/02/real-food-tools-columbia-md

    Find out what's happening in Arbutuswith free, real-time updates from Patch.


    SPACE IS LIMITED so be sure to save your seat asap!

    We’ve removed the ability to reply as we work to make improvements. Learn more here

    The views expressed in this post are the author's own. Want to post on Patch?

    More from Arbutus